🎧 Tap the red play button below to hear Coach Chino’s personal welcome message — and start your gut healing journey.
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Start Your Healing Journey Today
👋 Welcome to C.U. Health
Where gut healing is realistic… and personal.
🌿 We Believe Your Gut Is the Foundation of Everything
Digestion, energy, metabolism, mental healing —
and yes, natural weight loss all begin in the gut.
🧠 This Isn't Just Information — It's based on Experience
We’ve walked the walk — and now we’re here to talk.
This journey is personal, proven, and it works.
🌀 Our Gradual Method
We teach healing the way real life works — step by step.
With real food, real results, and zero guilt.
🍽️ The 80/20 Rule
Eat clean 80% of the time,
and enjoy the other 20% guilt-free.
Because true healing is sustainable — not perfect.
🧰 Here you will find:
✅ Gut-friendly products we personally use
✅ Tools and tips to support your journey —
and coming soon, audiobooks, eBooks,
and 1-on-1 coaching for personal help
✅ Honest, experience-based guidance
✅ A clear path to feeling better,
thinking clearer, and losing weight naturally
🍎 Fix your gut ♥️ Heal your body ♥️ Heal your mind.
Let’s do this together — one smart step at a time.............
Browse our Products
Heads up! Some of these links are Amazon affiliate links. That means if you grab something, we may earn a small commission — at no extra cost to you (same price as going straight to Amazon!). It’s just a simple way to support our mission and keep the healing vibes going. 🌿
🌿 Cat’s Claw – The Immune Reboot
Cat’s Claw is a powerful Amazonian herb known for boosting the immune system, fighting inflammation, and supporting gut repair. It’s been used for centuries to help the body cleanse and heal naturally.
Bonus: May help with joint pain, brain fog, and detox from hidden infections. May help to cut life-line of tumors.
🍃 Stevia – Sweetness w/o the Crash 2p
Stevia is a natural, zero-calorie sweetener that doesn’t spike blood sugar or trigger cravings. It’s perfect for breaking sugar addiction while still enjoying sweetness in your drinks and meals.
Bonus: May help reduce insulin resistance and support weight loss. May lower blood sugar.
🍃 Stevia – Sweetness w/o the Crash
Stevia is a natural, zero-calorie sweetener that doesn’t spike blood sugar or trigger cravings. It’s perfect for breaking sugar addiction while still enjoying sweetness in your drinks and meals.
Bonus: May help reduce insulin resistance and support weight loss. May lower blood sugar.
MCT Coconut Oil
BlenderBottle Shaker
Aloe Vera 99% Pure
🥥 MCT Coconut Oil – Instant Clean Energy
MCTs (medium-chain triglycerides) from coconut oil are quickly absorbed and turned into fuel—not fat. They boost energy, support brain focus, and help your body burn calories more efficiently.
Bonus: May improve gut health by fighting bad bacteria and supporting digestion.
BlenderBottle Shaker Pro Series. Perfect for Nutrition Shakes, 28-Ounce Black
🪴 Aloe Vera Juice – Natural Gut Soother
Aloe vera juice is known for its soothing properties, especially in the digestive tract. It can help calm inflammation, ease heartburn, and support a healthy lining in the gut. Rich in antioxidants and plant compounds, it also promotes hydration and nutrient absorption.
Bonus: May assist in detoxification by gently cleansing the digestive system and supporting immune function.
Cardamom
Chia Seeds 1.25lbs
Chia Seeds 2lbs
🌿 Cardamom – The Queen of Digestion
This fragrant spice isn’t just for flavor—it’s a natural gut healer. Cardamom helps reduce bloating, gas, and indigestion by boosting digestive enzymes. It’s packed with antioxidants, supports mental clarity, and even helps freshen breath naturally.
Bonus: May help balance blood sugar and lower inflammation.
🌱 Chia Seeds -1.25 lbs– Tiny But Mighty
Don’t let the size fool you—chia seeds are loaded with fiber and minerals that support gut health, steady energy, and smoother digestion. They absorb water to form a gel that helps keep you full and your bowels moving. (Packed with 5350 mg Omega 3 per Tbsp)
Bonus: Great for balancing blood sugar and reducing cravings.
🌱 Chia Seeds -2 lbs– Tiny But Mighty
Don’t let the size fool you—chia seeds are loaded with fiber and minerals that support gut health, steady energy, and smoother digestion. They absorb water to form a gel that helps keep you full and your bowels moving. (Packed with 5350 mg Omega 3 per Tbsp)
Bonus: Great for balancing blood sugar and reducing cravings.
2 per day Multivitamin
Cellfood Oxygen Boost
Probiotic Yogurt
💊 Life Extension Two-Per-Day Multivitamin
A high-potency, science-backed multivitamin packed with essential vitamins, minerals, and antioxidants to support daily energy, immunity, heart health, and longevity. Designed for optimal absorption with bioavailable forms of nutrients — all in just two capsules a day.
💧 Cellfood® Oxygen + Nutrient Supplement
A unique formula that delivers oxygen, trace minerals, enzymes, and amino acids at the cellular level. Cellfood supports energy, detoxification, and overall vitality by helping your body better absorb nutrients and oxygen. Just a few drops in water per day can help recharge your system naturally.
🥣 Stonyfield Organic Probiotic Whole Milk Yogurt
This creamy, organic whole milk yogurt is packed with billions of live cultures from 6 probiotic strains to support gut health and digestion. With no added sugar and a smooth, plain taste, it's a perfect base for smoothies, bowls, or eaten straight for a nourishing boost to your microbiome.
Lifeway Kefir Whole Milk
One Degree Organic Oatmeal
🧴 Lifeway Organic Whole Milk Kefir (Plain)
This cultured dairy drink delivers tens of billions of live probiotics from 12+ strains of bacteria and beneficial yeasts to deeply nourish your gut microbiome. With 3.25% milkfat and no added sugar, it supports digestion, immunity, and nutrient absorption. Enjoy it on its own or blend into smoothies for a potent probiotic boost.
🌾 One Degree Organic Sprouted Rolled Oats
Certified organic, non-GMO, and glyphosate-free, these sprouted oats are easier to digest and more nutrient-rich than conventional oats. Sprouting unlocks enzymes and boosts absorption, making this a perfect fiber-rich prebiotic base to fuel your gut bacteria. Ideal for oatmeal, baking, or overnight oats.
✅ NOW Foods Liposomal Vitamin C – GOOD Option
A clean, affordable upgrade from regular vitamin C.
NOW’s liposomal formula uses PureWay-C® for better absorption and retention, helping support immune function, collagen, and histamine balance. Great for daily use, especially if you're easing into gut or allergy recovery.
💊 600 mg liposomal vitamin C per serving
🌿 Non-GMO, vegan, and gut-friendly
🧬 Supports DAO enzyme activity and immune health
A smart starter choice for boosting resilience without breaking the bank.
🔶 Dr. Mercola Liposomal Vitamin C – BETTER Option
High-potency, gut-friendly immune and histamine support.
Dr. Mercola’s advanced liposomal formula delivers 1,000 mg of bioavailable vitamin C per serving using sunflower lecithin-based encapsulation for maximum absorption. Designed for those with sensitivities, this formula supports immune defense, collagen, and DAO enzyme activity — all while being easy on the gut.
💊 1,000 mg liposomal vitamin C per serving
🌻 True liposomal delivery (sunflower lecithin)
🧬 Supports histamine breakdown and gut healing
🌿 Non-GMO, soy-free, gluten-free, no synthetic fillers
A top-tier choice for those with histamine issues, chronic inflammation, or serious immune needs.
🥛 MALK Organic Unsweetened Almond Milk – CLEAN CHOICE
Pure, simple, and gut-friendly.
MALK keeps it real with just a few wholesome ingredients: filtered water, organic almonds, and Himalayan salt. No gums, no oils, no junk. This is one of the cleanest almond milks available — perfect for those with gut sensitivities, histamine issues, or anyone living dairy-free.
🌿 Organic, non-GMO, and plant-based
🥥 Dairy-free, vegan, Whole30 approved
🚫 No gums, fillers, oils, or preservatives
🧘♂️ Gentle on digestion and great for low-histamine lifestyles
Finally — an almond milk that respects your gut and your standards.
🥛 MALK Organic Unsweetened Almond Milk – CLEAN CHOICE 6-pack
Pure, simple, and gut-friendly.
MALK keeps it real with just a few wholesome ingredients: filtered water, organic almonds, and Himalayan salt. No gums, no oils, no junk. This is one of the cleanest almond milks available — perfect for those with gut sensitivities, histamine issues, or anyone living dairy-free.
🌿 Organic, non-GMO, and plant-based
🥥 Dairy-free, vegan, Whole30 approved
🚫 No gums, fillers, oils, or preservatives
🧘♂️ Gentle on digestion and great for low-histamine lifestyles
Finally — an almond milk that respects your gut and your standards.
💡 Why Supplements May Not Work — Until You Heal Your Gut
🧠 Supplements can be powerful tools for healing, but they are not magic pills.
If your gut is inflamed, unbalanced, or unable to absorb nutrients properly, even the best supplements may not work — or worse, they may cause discomfort.
That’s why this reset focuses on restoring gut health first — calming inflammation, repairing the gut lining, and rebalancing your inner ecosystem. Once your body is prepared, the right supplements can truly do their job.
Feel free to contact me below with any questions.
— Chino 😊 cushoppe2023@gmail.com
Heal your gut, and your body will start responding the way it was designed to.
❤️ Fix Your Gut ❤️ Heal Your Body ❤️ Heal Your Mind
About This Site
Welcome to CU Health — a platform built on over 30 years of experience in natural health and healing. This page was created to support your 30-Day Gut Reset using trusted products and a simple, realistic approach to restoring your gut, reducing inflammation, and improving your body and mind from the inside out.
Every recommendation here is based on real results — starting with my own journey and those I’ve helped along the way. Whether you're doing this for yourself or helping a loved one reset, you're in the right place.
💬 1-on-1 coaching options and downloadable eBooks are coming soon — stay tuned!
🧠 Supplements only work when your gut is ready to receive them. That’s why this reset starts with healing — not just adding products
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